The No-Salt, Lowest-Sodium Cookbook Review

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(More customer reviews)A great cookbook for anyone!!! Yes, I have high blood pressure & have been diagnosed as 'salt sensitive,' and my husband has had open heart surgery, so we have to be careful, but I have lost 50 pounds without giving up pizza, sticky buns, and chocolate brownies!!! This cookbook enabled me to change my lifestyle without having to redesign my cooking. The recipes in here are easy to make, taste great, and keep you in the mainstream of the food chain even though you are dealing with serious health issues. Don recommends buying a bread machine - who knew store- bought bread had so much sodium!! Anyway, I bought a bread machine , and recipes for the pitas, the breads, the pizza dough - all superb! So many of the heart healthy books do not understand that is not just the fat...many of us have to watch the salt as well. This cookbook guarantees that we do not have to give up the flavor and the fun of food.

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The Complete Idiot's Guide to Low Sodium Meals Review

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(More customer reviews)As someone who has to really watch her sodium intake, I'm thrilled that this book has turned out to be so great. I own a number of low sodium guidebooks and cookbooks, so I've become very familiar with this category. I've only tried two of the recipes so far, but each was an "out of the park" home run. The first was Just-Like-Mom's Meat Loaf, and, forgive me, Mom, but it was way better. And at 115.8 mg of sodium per serving, it was right in the sodium range that I'm looking for. It was easy to prepare, turned out to be moist with terrific texture, and had a wonderful sweet-spicy sauce. And there was plenty for meat loaf sandwiches, which is one of the best things about meat loaf, the left overs for sandwiches! The second recipe was Tasty Turkey-Stuffed Peppers, and it couldn't have been easier. Even with only one pound of turkey, you'll definitely need very large bell peppers or at least two medium sized peppers. And, again, the left overs were terrific. Another very appreciated feature is that most of the recipes don't call for a ton of ingredients, which make these recipes quick and easy, and best of all, low sodium!

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Make delicious meals ... without adding agrain of salt. When someone is trying to curb his or her sodium intake, preparing food that is tasty and nutritious can be difficult. This book offers readers over 250 recipes the whole family can enjoy. From appetizers to desserts and everything in between, this book focuses on everyday recipes families will love, put together with simple and flavorful alternatives to salt.* Over 250 appealing, easy-to-prepare recipes, including snacks, sauces, and condiments— categories often loaded with sodium* Covers the many herbs and spices that can be used as salt substitutes and provides advice on how to find the hidden sodium content in unlabeled foods and when eating out* More than 65 million Americans suffer from hypertension

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