Showing posts with label baby food books. Show all posts
Showing posts with label baby food books. Show all posts

Friday, January 13, 2012

Baby Love: Healthy, Easy, Delicious Meals for Your Baby and Toddler Review

Baby Love: Healthy, Easy, Delicious Meals for Your Baby and Toddler
Average Reviews:

(More customer reviews)
Once upon a time I was a 20-year-old stay-at-home mommy terrified of raising my baby wrong. Cloth diapers meant horrid diaper rash. Not breastfeeding was a mortal sin. Feeding your baby the same foods you ate meant they might have a fatal allergic reaction. Fast forward ten years and while my first born is certainly not malnourished... he's not the best eater. Sniff a jar of baby veggies and you might be able to guess why.
The idea of making my own baby food from scratch was one I knew I wanted to do before I was even pregnant with baby #2. A book I purchased about feeding toddlers when #1 was little has lingered in my cookbook collection for years. The first few sections focused on baby food & purees so I knew it was possible. I researched making my own baby food a lot before the time came and while I did go with boxed baby cereals (for the sake of time) at first... my wee one only ever eats the other packaged stuff when we pack it for those times when going home and thawing out cubes of pears isn't efficient. THAT is what I loved about BABY LOVE.
Norah and Geoff have a very realistic attitude toward making baby food. It's not as time consuming as you'd think and they break down how cost effective it really is. Finally seeing the math really made me happy to be taking the time and making the effort to prep my baby's food. In these budget concious times when organic food is the ideal it's nice to know I can give the baby what is not only healthiest, but what keeps some money around for the college fund too.
Yes, some of these recipes are very, very basic. For someone who already knows what they are doing these might seem a little too "duh". I disagree. Some of the methods I had previously used for prepping foods produced less palate pleasing purees in comparison. Case and point the Perfectly Basic Butternut recipe. In the Chef's Notes Geoff explains that by roasting the squash and creating that carmelization you get a richer, more complex flavor. The smell in my house when I tried this method was so yummy I debated setting some aside for myself. I did the same with sweet potatoes and won't go back to steaming them again. Roasting didn't take that much more time (and what does it matter since it's sitting in the oven smelling nummy while I'm reading) to do than the poaching method I had previously learned.
Another thing I love about this cookbook is that it is peppered with nutritional tips and the Chef's Notes which often are insightful and useful. But my favorite, favorite thing is that spices are used and encouraged! Spices for babies you say? Well, certainly within reason. I'm not dumping curry in my baby's food. But the introduction of spices such as ginger (Carrot and Ginger recipe on page 80), cinnamon (Cinnamon Apple Oatmeal Raisin recipe page 55) or nutmeg (Creamy Butternut with Nutmeg recipe page 93) are actually very common in the later months of the first year. My baby loves a dash of ginger with peaches and oatmeal.
What surprised me more than anything considering the "big" names behind this cookbook was that none of these recipes was particularly pretentious. Just when you find one you think might be such as Roasted Red Pepper and Pomegranate Hummus you see a note about using canned chickpeas to save time or read the ingredient list only to discover how very simple and unfussy the dish is. You can tell your friends you made something like that and sound like you labored for hours when it really was super easy.
I can't believe I am saying this but after making the Peach and Apricot Oatmeal (page 59), adapting it because I only had fresh peaches, this is my favorite baby food cookbook. The next recipes I am going to try are the P.E.A. (pea, edamame and apple puree page 77) and Strawberry and Fig (page 61). I'm also looking forward to trying the three "Get Your Greens" recipes as soon as we get cauliflower introduced to baby #2's 10-month-old diet.
If you're looking for a baby cookbook with really great basics, a budget concious attitude, no pretense and just plain excellent combinations of ingredients I highly recommend this one. It even stresses that you don't need any expensive equipment (I have a food processor but used my blender for the first time making these and found I liked it even better!) or super mad cooking skill, just a desire to make yummy food for your baby. Good luck and happy cooking!
***Update: In the days since I wrote this review originally we've tried the Papaya Banana, Strawberry Fig and Strawberry Banana Pineapple which have all gone over reeeally well. I recommend a really nice creamy whole milk yogurt with some of the Papaya Banana stirred in as a breakfast alternative to cereal.
I also wanted to add on that each of these puree recipes is set to make two ice cube trays worth of puree which is just the right batch size in my opinion. When this book says you can take an hour on a Sunday night and whip up enough purees to last the week they're right! I take an hour a couple of nights a week now and make 2-3 different purees. At the moment my freezer is packed to the gills which gives us variety and saves me tons of time.

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Finally, the must-have cookbook is here for the millions of busy parents who have taken on a healthier approach to eating—less processed, more organic—and who want to feed their little ones easy-to-make, cost-effective, completely nutritious and delicious meals.With more than sixty gourmet-inspired recipes and dozens of Chef Geoff’s tips for quick and nutritious preparation, parents everywhere will be in on the Baby Love secret: that making fresh baby food is pretty simple, even if you’ve never cooked a day in your life.Learn how to make two weeks worth of Baby Love meals in less than one hour per week, at a fraction of the cost of jarred baby food. Say good-bye to bland and processed and hello to fresh and scrumptious!BABY LOVE recipes include: Pom-Pom Apple*Peach and Apricot Oatmeal*Tropical Smoothie *Creamy Butternut with Nutmeg*Very Gouda Grits*Norah’s Brain-Booster Zucchini Muffins*Made with Love…Baby Love

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Thursday, January 12, 2012

Blender Baby Food: Over 125 Recipes for Healthy Homemade Meals Review

Blender Baby Food: Over 125 Recipes for Healthy Homemade Meals
Average Reviews:

(More customer reviews)
I didn't get this book till my baby was over 10 months old, so I'm not sure what I'm about to say will apply to younger babies just starting on solids.
I love this book! My baby had been eating table food for a while, but she was stuck in a bit of a rut with pretty much the same foods over and over, in about a 5-day cycle: chicken stew, mac-n-cheese, rice and gravy, spaghetti with meat sauce, etc., with whatever boring steamed veggies on the side.
I live in South Louisiana, where we have delicious, flavorful, spicy cuisine. However, 1) it often contains ingredients she shouldn't have yet, such as shrimp, and 2) I'm afraid it might be too spicy for her! I didn't know how to provide the blandness of what baby can tolerate, while not deadening her taste buds to new flavors as she grows up (or making her into a picky eater).
This book really kicked up both the main and side dishes for her. The dishes are bland enough for young-uns to tolerate, but flavorful enough to excite their taste buds and explore new flavors. Also, they are probably more nutritious than what we'd been feeding her.
The book has several sections: a 6-month-and-up, a 7-month-and-up, an 8-month-and-up, a 9-and-up, and a 12-and-up chapter. There are brief blurbs about what to introduce at each stage, and each section has a grid showing a sample meal plan. It's not extremely thorough, but it is helpful and provides a simple guideline.
Here are some sample recipes:
6 months and up:
--mostly plain fruits and veggies, with good tips on how to prepare them
7 months and up:
--green rice (rice with fresh greens--very nice!)
--squash and pepper risotto
--vegetable paella
8 months and up:
--avocado chicken
--chicken with pumpkin
--chicken divine
9 months and up:
--fruity breakfast rice (yum!)
--broccoli and cauliflower gratin
12 months and up:
--fruity frosty shake
--nutty choco monkey
--nutty waffles
All the recipes are quite easy to make, believe me. And so delicious! The recipes recommend good ingredients, too, such as brown rice, lots of fruit and veggies, and low-sodium stock. Most of the ingredients are relatively easy to find at the grocery store, and easily substituted if you're on a budget.
The baby really likes the broccoli/cauliflower gratin, the spinach and tomatoes with ricotta, and the chicken tropical (chicken with mangoes). This book really gets baby interested in fruits and veggies, with its interesting, flavorful preparations.
Obviously, I cannot speak for parents of babies with severe food allergies. I also cannot speak for the younger babies, since I waited so long to get this book. All I can tell you is, a) delicious, b) easy to prepare, c) my baby loves the recipes.

Click Here to see more reviews about: Blender Baby Food: Over 125 Recipes for Healthy Homemade Meals


Making nutritious, homemade baby food has never been so easy!

Baby food doesn't have to come in jars, and making your own at home is not difficult. Baby food is strained, puréed or mashed adult food - just a different version of the food you prepare for yourself.

Here are three good reasons to make baby food at home:
Knowing what's in it, therefore ensuring healthy and wholesome meals.
Tailoring the texture to your baby's preferences.
Shaping baby's tastes and helping him/her learn what fresh foods taste like.


Whether choosing to make all baby's food at home, or just some of it, the blender is a great way to offer new flavors in a baby-friendly texture. Once a child begins to eat table food, there is always an occasion for a fruit smoothie or a nutritious blended dip.

Here's a sampling of the deliciously easy recipes:
Six Months and Older: Peach and Pear Bananarama, Melon Madness, Zucchini and Nectarines, Roasted Vegetable Purée
Eight Months and Older: Vegetable Paella, Humus for Beginners, Chicken with Red Peppers and Corn, Beefy Broccoli
Nine Months and Older: Lemon Raspberry Yogurt, Over the Top Applesauce, Spinach and Tomatoes with Ricotta, Fisherman's Pie
Twelve Months and Older: Orange Banana Smoothie, Very Berry Pears, Broccoli and Cauliflower Melt, Veggie Cream Sauce


All the recipes in Blender Baby Food are accompanied by suggested age guidelines. Also included are lots of great tips for making baby food, storage and freezing guidelines as well as the appropriate way to thaw and reheat food. Plus, none of the recipes calls for any of the salt, sugar, starches or fillers found in many commercially prepared baby foods. Blender Baby Food helps parents give their baby the best nutritional advantage.
(200511)

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